INDOOR YOUTH SOCCER LEAGUES

at Rocklin Sports Complex

The In-Shape Family Fitness Rocklin Sports Complex is home to the Sacramento area's indoor youth soccer leagues. For coaches and parents, this page has all of the information you need about our rules, matches, costs, sessions, and more. Register your team to get started today! We are proud to offer leagues for both boys and girls U8-U19.

  • Sign in on our League Management Platform DaySmart Recreation
  • Once you are signed in/created an account, click on "Registration."
  • You will then click on your name
  • Click on "Youth Soccer"
  • Select the league and division you are trying to register for.
  • Select you are the team manager and input your team name and comments or fees you want to apply. Once complete, continue to check out

Official Rules
View Online Indoor Soccer Rules | Download Official Indoor Soccer Rules (PDF)


Tie-Breaker and Playoff Seeding Rules
Soccer Tie-Breaker System:
Once the regular season is complete, placing is determined with the following tie-breaking system:
• Points
• Head to Head results
• Goals against (G.A.) Head to Head
• Goals for (G.F.) Head to Head
• Goals against (G.A.) total
• Goals for (G.F.) total
*Seeding during the playoffs are based on results from the regular season only. **Although the regular season winner of each group advances to the next highest group the following session, In-Shape Family Fitness reserves the right to "seed" teams if "foul play" such as "throwing games" is suspected


Documents (PDF)
Sudden Cardiac Arrest Fact Sheet | Concussion Fact Sheet for Athletes 14-18 | Concussion Information Sheet

Age Group From (D.O.B.) To (D.O.B)
U8 2016 2017
U10 2014 2015
U12 2012 2013
U14 2010 2011
U16 2008 2009
U19 2005 2006
  • Nov 2023
  • Jan 2024
  • Feb 2024
  • April 2024

Boys and Girls | U8-U19

$605/team | 5 weeks

Registration Start: 10/2/23 | Registration End: 10/28/23

Session Start: 11/6/23 | Session End:12/17/23

Boys and Girls | U8-U19

$705/team | 6 weeks

Registration Start: 11/15/23 | Registration End: 12/20/23 (10pm)

Session Start: 1/8/23 | Session End: 2/14/23

Boys and Girls | U8-U19

$705/team | 6 weeks

Registration Start: 1/12/24 | Registration End: 2/12/24

Session Start: 2/26/24 | Session End:4/6/24

Boys and Girls | U8-U19

$605/team | 5 weeks

Registration Start: 3/13/24 | Registration End: 3/31/24

Session Start: 4/15/24 | Session End:5/19/24