Since I started exercising at In-Shape City, my blood sugar has dropped over 100 points and my blood pressure has dropped to normal. My bad right knee has firmed and become stronger. It feels so much better now. So far I have lost over 15 pounds in 3 and a half weeks. I feel and sleep so much better now.
My Doctor says that I can give credit to exercise for all my improvements. In-Shape City has changed my life for the better.