With all of the focus on the benefits of getting and staying in shape, sometimes we can lose track of the idea that fitness can be FUN! Dial it up and focus on having fun with your community with an inclusive, fun and enriching group class…U-Jam Fitness®!


U-Jam® classes are wildly popular for their jammin’ beats, easy-to-follow choreography and their broad sense of community and acceptance. Often referred to as a hyped-up house party, each class starts with greetings, leading to hi-fives, unity circles, singing, shouting and towels waving! Classes also feature high energy dance battles that break out and involve everyone and every skill level.


This unique format combines fun with two options of workout intensity. Expect your time in class to be filled with smiles and did we mention sweat? How about burning up to 800 calories each class! Try U-Jam® and you will want to keep coming back for more.


Never taken a fitness class? No worries! Anyone and everyone can U-Jam®!  Music and dance is universal and this beat bangin’ good time will empower you. Come in and experience the best of today’s urban world beats such as Hip-Hop, Reggaeton, Bollywood, K-Pop, R&B, Pop and more. We hear time and again how U-Jam® music is the best hands down and we could not agree more.


If you are looking to lose weight, dance the stress away, have fun or simply move to a funky beat - U-Jam® for your next great workout!


Combining the energy and grittiness of urban dance with fitness, U-Jam Fitness® has taken the industry to a new level by creating student-minded instructors, while building unity through community, both in and out of the Group X room. We bring the party to wherever we are invited. Expect funky, adrenaline-based urban beats from around the world with easy-to-follow choreo so that everyone, everywhere has the potential to get their Jam on.

Curious what all the fun is about? Join us for an exclusive U-Jam(R) party at In-Shape's Sweat Fest March 8! Get your tickets here NOW! They won't last long.

Buy Tickets Here