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Personal Training

Personal Training

Whether you’re looking to slim down a few pant sizes or just get in better shape, our fitness trainers help you tackle your fitness goals faster. Our personal trainers won’t just give you a temporary fix, they’ll help you make lasting changes to your lifestyle, so you can look and feel healthier. 


Our personal trainers are certified, experienced and committed to providing you with topnotch fitness assistance. They not only help you maximize your workout, but also help you stay motivated and accountable. We know you have goals, but our personal trainers have goals too and they're all about you!


Here's how we define our commitment: 

  • MOTIVATION: The inspiration and enthusiasm to encourage your personal growth to reach and achieve your fitness goals.
  • ACCOUNTABILITY: Schedule one hour with us for you to live the other 23 how you want to live.
  • STRUCTURE: The best routine is the one you've never done! We create an easy-to-follow program designed to keep you on your toes.
  • KNOWLEDGE: It's not just a workout—it's an experience. You set the goal and we create the path—teaching you every step of the way. 

What You’ll Get:

  • Detailed fitness evaluation and goal setting
  • Tailored workout plans that fit your needs and lifestyle
  • Customized one-on-one training with a focused workout plan
  • Expert advice on working out so you avoid common setbacks in the gym
  • Extra motivation and support to help you reach your health and fitness goals
Woman Training with Resistance 


Did you know all In-Shape members get one free FitStart® Training session? We'll work together to assess your current fitness level, discuss goals and give you a better understanding of what our clubs have to offer. Our goal is to make sure you're comfortable, confident and ready to get to work! 

Learn more about our FitStart Program here.

For any other questions about In-Shape’s personal trainers, contact Personal Training Member Services at (888) 600-8640, check in with your local club, or visit our Contact page.

In-Shape Personal Trainer Andrew Sterkel

"I enjoy the feeling of accomplishment that pushing yourself to your limits creates, and I love to instill this same feeling in my clients. I genuinely enjoy helping people, and feel honored to be able to do that on a daily basis."

Andrew Sterkel Specializing in Olympic Lifting, TRX and Small Group Training
In-Shape Personal Trainer Chris Gallegos

"My belief is that is 'health is wealth'. My passion is in helping people by pushing them to reach their goals and achieve the unthinkable. It's the most gratifying feeling there is."

Chris Gallegos Specializing in Weight Loss, Speed, Agility & Performance
In-Shape Personal Trainer Erik Sheedy

"What I enjoy most is helping people who have sustained injuries increase their quality of life and decrease their pain as much as possible. It is my goal to help clients get into the best shape and health possible so they can thrive."

Erik Sheedy Specializing in Injury Recovery & Muscle Gain
In-Shape Personal Trainer Jennifer Bregar

"I am passionate about helping people become better versions of themselves and teaching them how to improve their quality of life and longevity."

Jennifer Bregar Specializing in Nutrition, Flexibility, Cardio & Performance
In-Shape Personal Trainer Linda Corbin

"I have no doubt that seeking out personal training is the best investment in myself I have ever made! Inspired by my own experience, I am now able to pass this passion on by empowering my clients with training to achieve proper form, the confidence to acquire new exercise skills, and resources to assist in healthier eating habits."

Linda Corbin Specializing in Senior Fitness & Corrective Exercise
In-Shape Personal Trainer Konrad Dahl

"I am a trainer because I love to help people and see them succeed in their fitness endeavors and thrive in their lives as a result. I have been an athlete my whole [life] and have played and coached at the college level.  This experience inspires my passion for fitness and the results that I see come through hard work."

Konrad Dahl Specializing in Sports Medicine & Metabolic Enhancement
In-Shape Personal Trainer Marela Aberg

"My passion is in motivating and educating my clients to help them reach their fullest potential."

Marela Aberg Specializing in Nutrition & Weight Loss
In-Shape Personal Trainer Marela Aberg

"I believe you should do what you love and never stop pursuing it and that’s why I do what I do. I'm a trainer because I want to help people permanently change their lives for the better."

Toi Juan Selger Specializing in Youth Fitness & Weight Loss
In-Shape Personal Trainer Kavi Singh

"My passion for bodybuilding has taught me that the only way to reach your fullest potential is to believe in your ability to achieve your goals. What I love about my job is helping my clients develop the mindset that allows them to succeed in reaching their fullest potential."

Kavi Raj Singh Specialties include Cardio, Flexibility & Performance
In-Shape Personal Trainer Reggie Ferrell

"I love getting to know my clients and developing an understanding of what barriers are stopping them from reaching their fitness goals, and then building a plan that will allow us to work through them together."

Reggie Ferrell Specializing in Nutrition & Muscle Gain
In-Shape Personal Trainer Briana Rader

"I am in the business of fitness because I have a genuine passion for it. My own transformation was life-changing and I love helping people achieve the quality of life they deserve!”

Briana Rader Specialties include Speed, Agility, Cardio & Flexibility
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