Welcome to the club! Watch a short video on how to get the most out of your In-Shape Family Fitness membership.

Learn about all the great features we have to help you on your health journey.

We have so many amazing amenities for you to choose from, what will be your favorite?

Our studios offer it all, reserve your spot and take a class today. Learn more about some of our most popular classes.

Elevate your workout with these great tips.

Consistency is key, plus you are rewarded for coming to the club! We can’t wait to see you tomorrow!

BODYPUMP®

BODYPUMP at In-Shape

BODYPUMP® is one of the most popular studio fitness classes at In-Shape Family Fitness. Ready to find out why? Here’s what you’ll need for your first class.

VIEW SCHEDULE

1. Reserve your spot in the app and arrive early to get set up

2. You'll need some equipment:

  • Step and (4) risers
  • Yoga mat
  • Bar and clamps
  • Weight sets:
    • 2.5lbs
    • 5lbs
    • 10lbs

3. Follow your instructor and remember once you have the basic moves down, it’ll be easier to keep up. The more you do it, the more you’ll love it!

More Topics in this Section: