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29-Minute Circuit®
Core Fitness

29-Minute Circuit®

In-Shape's 29-Minute Circuit® is a 13-station workout routine all fitness levels can enjoy. Whether you’re just a beginner or an exercise enthusiast, this fun routine combines resistance training with aerobic exercise to give you a total-body workout in less than 30 minutes—perfect for anyone looking to do a lot of work in little bit of time.

 

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