360Fit/Outdoor Functional Area
Add some variety into your regular routine and work out outdoors with our functional fitness zone. Our zone includes resistance bands, suspension, medicine balls, ball targets, plyometrics, rings, ropes and more to help you focus on exercises that mimic movements you might do every day. By training your muscles to work the way they do in everyday tasks, your body is better prepared for common situations, reducing the risk of injuries and improving your overall quality of life. Oh yeah!